Dunn Health Aqua Fitness Classes
One of our most popular group classes is back for 2025! Held at the Exeter Mill Building (10 Chestnut Street, Exeter, NH), our Aqua Fitness classes combine a little bit of strength, resistance, and cardio all in one! A perfect full body workout for ANY skill level. We have classes for Ladies Only, as well a Co-Ed, a little something for all. Changing Rooms are available on site. Sign up for a class today!
Plant Based Health Coaching
As a health coach, I'm here to help you reach your health and wellness goals! Together, we’ll work on creating lasting lifestyle changes that feel good and fit your unique needs. I’m committed to providing the support, motivation, and guidance you need, whether it's related to nutrition, exercise, stress management, or overall well-being. Let’s embark on this journey together!
A plant-based diet is centered around foods that come from plants and significantly limits the consumption of animal products. This dietary approach includes a variety of eating patterns that prioritize high-fiber foods derived from plants. Common components of a plant-based diet consist of vegetables, fruits, whole grains, legumes, nuts, seeds, as well as herbs and spices. By focusing on these nutrient-rich foods, individuals can enjoy a diverse and healthful diet.
1 session @ $50.00
4 Sessions (5% discount) | Normally $200, with discount you pay $190
8 Sessions (10% discount) | Normally $400, with discount you pay $360
12 Sessions (15% discount) | Normally $600, with discount you pay $510